We're all more overwhelmed by our workload and digital distractions than ever. But Parneet Pal, Chief Science Officer at Wisdom Labs, says there are things we can do to help us increase mindfulness, reduce stress, and ultimately boost our creativity and productivity. She offers tips on how to reset for the New Year.
We're all more overwhelmed by our workload and digital distractions than ever. But Parneet Pal, Chief Science Officer at Wisdom Labs, says there are things we can do to help us increase mindfulness, reduce stress, and ultimately boost our creativity and productivity. She offers tips on how to reset for the New Year.